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Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
  • Calories 141.0
  • Total Fat 2.4 g
  • Saturated Fat 0.4 g
  • Polyunsaturated Fat 0.9 g
  • Monounsaturated Fat 0.7 g
  • Cholesterol 27.7 mg
  • Sodium 253.6 mg
  • Potassium 251.8 mg
  • Total Carbohydrate 16.1 g
  • Dietary Fiber 1.2 g
  • Sugars 0.0 g
  • Protein 12.7 g
  • Vitamin A 6.5 %
  • Vitamin B-12 23.8 %
  • Vitamin B-6 10.5 %
  • Vitamin C 3.4 %
  • Vitamin D 0.0 %
  • Vitamin E 0.3 %
  • Calcium 1.8 %
  • Copper 5.7 %
  • Folate 3.3 %
  • Iron 5.4 %
  • Magnesium 11.1 %
  • Manganese 39.9 %
  • Niacin 23.3 %
  • Pantothenic Acid 6.6 %
  • Phosphorus 18.2 %
  • Riboflavin 4.1 %
  • Selenium 33.9 %
  • Thiamin 10.4 %
  • Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in My Easy Salmon Sushi

View the full My Easy Salmon Sushi Recipe & Instructions
Submitted by: CRYSSY29
TAGS:  Fish | Asian | Asian Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of My Easy Salmon Sushi

72 calories of Brown Rice, medium grain, (0.33 cup)

63 calories of Pink Salmon (fish), (0.17 fillet)

3 calories of Soy sauce (shoyu), low sodium, (0.33 tbsp)

2 calories of Seaweed, laver, (2 sheets)

2 calories of Trader Joe's Saki Wasabi Mustard, (0.33 tbsp)


Nutrition & Calorie Comments  

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