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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 174.4
  Total Fat 1.5 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.1 g
  Cholesterol 6.3 mg
  Sodium 575.7 mg
  Potassium 416.0 mg
  Total Carbohydrate 29.9 g
      Dietary Fiber 3.2 g
      Sugars 12.1 g
  Protein 10.6 g
  Vitamin A 76.2 %
  Vitamin B-12 2.6 %
  Vitamin B-6 8.1 %
  Vitamin C 58.6 %
  Vitamin D 12.8 %
  Vitamin E 4.5 %
  Calcium 26.1 %
  Copper 2.2 %
  Folate 14.2 %
  Iron 6.9 %
  Magnesium 7.1 %
  Manganese 8.6 %
  Niacin 2.7 %
  Pantothenic Acid     6.5 %
  Phosphorus     16.4 %
  Riboflavin 15.6 %
  Selenium 3.7 %
  Thiamin 5.5 %
  Zinc 5.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Broccoli Cheese Soup

View the full Broccoli Cheese Soup Recipe & Instructions
Submitted by: DEZE509

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli Cheese Soup

83 calories of Velveeta 1/2 the fat, (0.25 cup)

50 calories of Milk, canned, evaporated, nonfat, (2 fl oz)

15 calories of Imagine Organic Vegetable Broth, (0.50 cup)

14 calories of Broccoli, frozen, (0.17 package (10 oz))

8 calories of Carrots, raw, (0.33 medium)

5 calories of Onions, raw, (0.08 cup, chopped)


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