SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 233.6
  • Total Fat 14.9 g
  • Saturated Fat 2.4 g
  • Polyunsaturated Fat 1.2 g
  • Monounsaturated Fat 10.2 g
  • Cholesterol 57.5 mg
  • Sodium 288.2 mg
  • Potassium 3.3 mg
  • Total Carbohydrate 0.1 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 24.3 g
  • Vitamin A 0.4 %
  • Vitamin B-12 0.7 %
  • Vitamin B-6 0.2 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 8.5 %
  • Calcium 4.3 %
  • Copper 0.0 %
  • Folate 0.1 %
  • Iron 0.4 %
  • Magnesium 0.4 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.2 %
  • Phosphorus 2.5 %
  • Riboflavin 0.7 %
  • Selenium 1.2 %
  • Thiamin 0.0 %
  • Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Parmesan Chicken Breast

View the full Parmesan Chicken Breast Recipe & Instructions
Submitted by: MOMMYTECH
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Parmesan Chicken Breast

140 calories of Tyson boneless, skinless chicken breast, (4 oz)

115 calories of Olive Oil, (0.06 cup)

14 calories of Parmesan Cheese, grated, (0.03 cup)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.