Nutrition Facts
  Servings Per Recipe: 1
  Serving Size: 1 serving
Amount Per Serving
  Calories 246.2
  Total Fat 9.7 g
      Saturated Fat 4.8 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 51.7 mg
  Sodium 1,059.5 mg
  Potassium 17.9 mg
  Total Carbohydrate 15.4 g
      Dietary Fiber 8.6 g
      Sugars 0.8 g
  Protein 27.0 g
  Vitamin A 13.6 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.3 %
  Vitamin C 21.9 %
  Vitamin D 0.0 %
  Vitamin E 0.4 %
  Calcium 55.1 %
  Copper 0.3 %
  Folate 0.5 %
  Iron 6.5 %
  Magnesium 0.3 %
  Manganese 0.6 %
  Niacin 0.3 %
  Pantothenic Acid     0.1 %
  Phosphorus     0.2 %
  Riboflavin 0.2 %
  Selenium 0.0 %
  Thiamin 0.4 %
  Zinc 0.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Chicken Quesidilla

View the full Easy Chicken Quesidilla Recipe & Instructions
Submitted by: MYSTICA41

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Chicken Quesidilla

90 calories of Vita's Low Carb Tortilla, 7" Whole Wheat Low Carb Tortilla, (1 serving)

80 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.25 cup)

73 calories of *Oscar Mayer Chicken Breast Strips, Southwestern, (2 oz)

2 calories of Green Peppers (bell peppers), (0.50 tbsp)

1 calories of Peppers, sweet, red, fresh, (0.50 tbsp)


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