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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 250.5
  • Total Fat 20.0 g
  • Saturated Fat 2.5 g
  • Polyunsaturated Fat 5.3 g
  • Monounsaturated Fat 11.1 g
  • Cholesterol 0.0 mg
  • Sodium 622.2 mg
  • Potassium 665.6 mg
  • Total Carbohydrate 16.6 g
  • Dietary Fiber 4.5 g
  • Sugars 3.3 g
  • Protein 5.1 g
  • Vitamin A 15.3 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 21.6 %
  • Vitamin C 88.5 %
  • Vitamin D 0.0 %
  • Vitamin E 41.3 %
  • Calcium 4.5 %
  • Copper 19.6 %
  • Folate 18.9 %
  • Iron 8.9 %
  • Magnesium 12.5 %
  • Manganese 30.6 %
  • Niacin 10.2 %
  • Pantothenic Acid 13.2 %
  • Phosphorus 21.4 %
  • Riboflavin 10.2 %
  • Selenium 14.9 %
  • Thiamin 9.3 %
  • Zinc 7.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spaghetti & Tomato Sauce (Raw & Gluten Free)

View the full Spaghetti & Tomato Sauce (Raw & Gluten Free) Recipe & Instructions
Submitted by: KRAVMAGAGIRL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spaghetti & Tomato Sauce (Raw & Gluten Free)

119 calories of Olive Oil, (1 tbsp)

67 calories of Sunflower Seeds, without salt, (0.09 cup, hulled)

14 calories of Onions, raw, (1 slice, large (1/4" thick))

13 calories of Tomatoes, red, ripe, raw, year round average, (1 Italian tomato)

10 calories of Cucumber (with peel), (0.25 cucumber (8-1/4"))

9 calories of Green Peppers (bell peppers), (0.25 cup, strips)

8 calories of Summer Squash, (0.25 medium)

5 calories of Sun Dried Tomatoes, (1 piece)

2 calories of Garlic, (0.50 clove)

0 calories of Sea Salt, (0.25 tsp)


No nutrition or calorie comments found.