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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 250.5
  Total Fat 20.0 g
      Saturated Fat 2.5 g
      Polyunsaturated Fat 5.3 g
      Monounsaturated Fat 11.1 g
  Cholesterol 0.0 mg
  Sodium 622.2 mg
  Potassium 665.6 mg
  Total Carbohydrate 16.6 g
      Dietary Fiber 4.5 g
      Sugars 3.3 g
  Protein 5.1 g
  Vitamin A 15.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 21.6 %
  Vitamin C 88.5 %
  Vitamin D 0.0 %
  Vitamin E 41.3 %
  Calcium 4.5 %
  Copper 19.6 %
  Folate 18.9 %
  Iron 8.9 %
  Magnesium 12.5 %
  Manganese 30.6 %
  Niacin 10.2 %
  Pantothenic Acid     13.2 %
  Phosphorus     21.4 %
  Riboflavin 10.2 %
  Selenium 14.9 %
  Thiamin 9.3 %
  Zinc 7.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Spaghetti & Tomato Sauce (Raw & Gluten Free)

View the full Spaghetti & Tomato Sauce (Raw & Gluten Free) Recipe & Instructions
Submitted by: KRAVMAGAGIRL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spaghetti & Tomato Sauce (Raw & Gluten Free)

119 calories of Olive Oil, (1 tbsp)

67 calories of Sunflower Seeds, without salt, (0.09 cup, hulled)

14 calories of Onions, raw, (1 slice, large (1/4" thick))

13 calories of Tomatoes, red, ripe, raw, year round average, (1 Italian tomato)

10 calories of Cucumber (with peel), (0.25 cucumber (8-1/4"))

9 calories of Green Peppers (bell peppers), (0.25 cup, strips)

8 calories of Summer Squash, (0.25 medium)

5 calories of Sun Dried Tomatoes, (1 piece)

2 calories of Garlic, (0.50 clove)

0 calories of Sea Salt, (0.25 tsp)


No nutrition or calorie comments found.