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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 386.3
  Total Fat 18.4 g
      Saturated Fat 4.8 g
      Polyunsaturated Fat 1.9 g
      Monounsaturated Fat 10.1 g
  Cholesterol 59.2 mg
  Sodium 304.8 mg
  Potassium 1,204.4 mg
  Total Carbohydrate 30.3 g
      Dietary Fiber 4.2 g
      Sugars 1.6 g
  Protein 24.7 g
  Vitamin A 0.8 %
  Vitamin B-12 8.7 %
  Vitamin B-6 41.2 %
  Vitamin C 56.7 %
  Vitamin D 0.0 %
  Vitamin E 6.1 %
  Calcium 6.8 %
  Copper 16.6 %
  Folate 11.3 %
  Iron 15.9 %
  Magnesium 17.0 %
  Manganese 23.9 %
  Niacin 33.7 %
  Pantothenic Acid     12.2 %
  Phosphorus     32.8 %
  Riboflavin 19.1 %
  Selenium 47.1 %
  Thiamin 64.6 %
  Zinc 15.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Crock Pot Pork Chops and Red Potatoes

View the full Crock Pot Pork Chops and Red Potatoes Recipe & Instructions
Submitted by: FRANCLYN
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crock Pot Pork Chops and Red Potatoes

189 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, (1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g))

105 calories of Red Potato, (150 grams)

60 calories of Olive Oil, (0.50 tbsp)

14 calories of Onions, raw, (0.25 large)

8 calories of Curry powder, (0.38 tbsp)

7 calories of Garlic, (1.50 cloves)

1 calories of Pepper, black, (0.25 tsp)

0 calories of Water, tap, (0.75 cup (8 fl oz))

0 calories of Garlic Salt (McCormick), (0.13 tsp)


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