Nutrition Facts
  Servings Per Recipe: 12
  Serving Size: 1 serving
Amount Per Serving
  Calories 91.2
  Total Fat 2.5 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 0.5 g
  Cholesterol 76.0 mg
  Sodium 236.5 mg
  Potassium 170.7 mg
  Total Carbohydrate 4.1 g
      Dietary Fiber 0.0 g
      Sugars 0.1 g
  Protein 12.2 g
  Vitamin A 7.7 %
  Vitamin B-12 13.7 %
  Vitamin B-6 3.7 %
  Vitamin C 2.1 %
  Vitamin D 0.0 %
  Vitamin E 1.1 %
  Calcium 10.0 %
  Copper 4.5 %
  Folate 3.2 %
  Iron 7.1 %
  Magnesium 5.1 %
  Manganese 2.2 %
  Niacin 5.6 %
  Pantothenic Acid     3.1 %
  Phosphorus     17.7 %
  Riboflavin 6.4 %
  Selenium 24.6 %
  Thiamin 3.1 %
  Zinc 6.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shrimp Cream Sauce for Fish

View the full Shrimp Cream Sauce for Fish Recipe & Instructions
Submitted by: CRIPTAKNIGHT
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shrimp Cream Sauce for Fish

37 calories of Shrimp, cooked, (1.33 oz)

18 calories of Cream Cheese, Fat Free, (18.90 grams)

15 calories of Margarine-like spread, Country Crock, regular, (0.25 tbsp)

14 calories of Milk, nonfat, (0.17 cup)

5 calories of Flour, white, (0.01 cup)

2 calories of White Wine, (0.08 fl oz)


Nutrition & Calorie Comments  

This was very good, although i dont think i will use fat free cream cheese again..it doesnt melt the way the regular cream cheese does. I added a little parmesan cheese and pepper for flavor. Submitted by:
DAQUIRI152
(7/13/09)
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