Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 227.0
  Total Fat 8.9 g
      Saturated Fat 2.4 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 4.7 g
  Cholesterol 79.9 mg
  Sodium 270.9 mg
  Potassium 508.3 mg
  Total Carbohydrate 8.0 g
      Dietary Fiber 1.2 g
      Sugars 2.2 g
  Protein 27.7 g
  Vitamin A 7.2 %
  Vitamin B-12 14.2 %
  Vitamin B-6 31.6 %
  Vitamin C 96.0 %
  Vitamin D 0.0 %
  Vitamin E 6.1 %
  Calcium 1.1 %
  Copper 4.7 %
  Folate 4.3 %
  Iron 8.7 %
  Magnesium 9.6 %
  Manganese 4.6 %
  Niacin 24.4 %
  Pantothenic Acid     10.1 %
  Phosphorus     27.4 %
  Riboflavin 22.1 %
  Selenium 63.0 %
  Thiamin 58.7 %
  Zinc 18.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Savory Pork Tenderloin

View the full Savory Pork Tenderloin Recipe & Instructions
Submitted by: NSBOWEN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Savory Pork Tenderloin

159 calories of Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled, (3 oz)

30 calories of Olive Oil, (0.25 tbsp)

15 calories of Corn Starch, (0.03 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

6 calories of Swanson Natural Goodness Chicken Broth, (0.38 cup)

5 calories of Green Peppers (bell peppers), (0.13 cup, strips)

4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)

4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)


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