Nutrition Facts
  Servings Per Recipe: 5
  Serving Size: 1 serving
Amount Per Serving
  Calories 429.4
  Total Fat 19.7 g
      Saturated Fat 11.9 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 5.5 g
  Cholesterol 56.5 mg
  Sodium 787.4 mg
  Potassium 253.3 mg
  Total Carbohydrate 43.3 g
      Dietary Fiber 1.7 g
      Sugars 1.0 g
  Protein 20.7 g
  Vitamin A 11.6 %
  Vitamin B-12 14.1 %
  Vitamin B-6 4.2 %
  Vitamin C 2.1 %
  Vitamin D 0.0 %
  Vitamin E 1.5 %
  Calcium 47.6 %
  Copper 1.7 %
  Folate 27.6 %
  Iron 10.4 %
  Magnesium 6.5 %
  Manganese 0.7 %
  Niacin 12.8 %
  Pantothenic Acid     5.0 %
  Phosphorus     32.9 %
  Riboflavin 32.4 %
  Selenium 13.1 %
  Thiamin 31.5 %
  Zinc 12.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Better Than Boxed Macaroni & Cheese

View the full Better Than Boxed Macaroni & Cheese Recipe & Instructions
Submitted by: BARETREES130

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Better Than Boxed Macaroni & Cheese

160 calories of Pasta, Barilla Cellentani, (1.60 oz)

89 calories of Colby Cheese, (0.20 cup, shredded)

84 calories of Monterey Cheese, (0.20 cup, shredded)

42 calories of Milk, nonfat, (0.50 cup)

41 calories of Butter, unsalted, (0.40 tbsp)

15 calories of Corn Starch, (0.03 cup)

0 calories of Pepper, black, (0.05 tsp)

0 calories of Salt, (0.20 tsp)

0 calories of Dry Mustard, (0.10 tsp)


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