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Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
  • Calories 108.1
  • Total Fat 1.9 g
  • Saturated Fat 0.9 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.3 g
  • Cholesterol 24.1 mg
  • Sodium 224.5 mg
  • Potassium 172.5 mg
  • Total Carbohydrate 22.4 g
  • Dietary Fiber 2.8 g
  • Sugars 0.8 g
  • Protein 2.9 g
  • Vitamin A 1.4 %
  • Vitamin B-12 2.0 %
  • Vitamin B-6 4.9 %
  • Vitamin C 1.1 %
  • Vitamin D 2.6 %
  • Vitamin E 1.8 %
  • Calcium 7.6 %
  • Copper 5.1 %
  • Folate 4.8 %
  • Iron 7.4 %
  • Magnesium 9.2 %
  • Manganese 33.7 %
  • Niacin 5.8 %
  • Pantothenic Acid 2.7 %
  • Phosphorus 9.5 %
  • Riboflavin 7.4 %
  • Selenium 8.5 %
  • Thiamin 6.8 %
  • Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple Bran Muffins

View the full Apple Bran Muffins Recipe & Instructions
Submitted by: CALLUNA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple Bran Muffins

27 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.06 cup)

25 calories of Brown Sugar, (0.03 cup, packed)

20 calories of Raisins, (0.04 cup, packed)

10 calories of Wheat bran, crude, (0.08 cup)

8 calories of Egg, fresh, whole, raw, (0.11 large)

7 calories of Crisco Pure Vegetable Oil, (0.06 tbsp)

6 calories of Milk, 1%, (0.06 cup)

3 calories of Apples, fresh with skin, (0.06 small (2-1/2" dia) (approx 4 per lb))

1 calories of Cinnamon, ground, (0.11 tsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Baking Soda, (0.06 tsp)


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