View the full Crunchy Pumpkin Pie Recipe & Instructions

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crunchy Pumpkin Pie

41 calories of Canola Oil, (0.33 tbsp)

33 calories of Oats, Quaker, (0.11 cup)

16 calories of Almonds, (0.03 cup, sliced)

16 calories of Brown Sugar, (0.03 cup, unpacked)

15 calories of Wheat flour, white, bread, enriched, (0.03 cup)

12 calories of Milk, canned, evaporated, nonfat, (0.06 cup)

9 calories of Canned pumpin, (0.11 cup)

8 calories of Egg, fresh, whole, raw, (0.11 large)

7 calories of Brown Sugar, (0.66 tsp unpacked)

0 calories of Salt, (0.10 tsp)

Nutrition & Calorie Comments  

The pie crust looks like a great low-calorie and low-fat alternative, and crunch in a pumpkin pie - yum. I'm saving this recipe for the holidays.

Submitted by: DIANAPHOENIX (5/22/11) report inappropriate

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