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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 106.6
  Total Fat 6.2 g
      Saturated Fat 1.6 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 1.7 g
  Cholesterol 175.5 mg
  Sodium 447.7 mg
  Potassium 104.1 mg
  Total Carbohydrate 4.2 g
      Dietary Fiber 0.3 g
      Sugars 1.1 g
  Protein 8.1 g
  Vitamin A 4.9 %
  Vitamin B-12 13.1 %
  Vitamin B-6 5.1 %
  Vitamin C 1.4 %
  Vitamin D 0.0 %
  Vitamin E 3.0 %
  Calcium 2.5 %
  Copper 1.1 %
  Folate 5.2 %
  Iron 4.1 %
  Magnesium 2.1 %
  Manganese 1.4 %
  Niacin 7.8 %
  Pantothenic Acid     6.0 %
  Phosphorus     9.3 %
  Riboflavin 12.8 %
  Selenium 30.7 %
  Thiamin 2.4 %
  Zinc 3.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Tuna and Egg Salad

View the full Tuna and Egg Salad Recipe & Instructions
Submitted by: LYONCM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna and Egg Salad

62 calories of Hard Boiled Egg, (0.80 large)

12 calories of Kraft Miracle Whip Light Dressing, (0.60 tbsp)

10 calories of Tuna, Canned in Water, drained, (0.40 oz)

6 calories of Sweet Pickles, (0.03 cup, chopped)

3 calories of Onions, raw, (0.05 cup, chopped)

1 calories of Celery, raw, (0.03 cup, diced)

0 calories of Pepper, black, (0.10 dash)

0 calories of Salt, (0.10 tsp)


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