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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 291.3
  • Total Fat 3.2 g
  • Saturated Fat 0.9 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 0.5 g
  • Cholesterol 59.2 mg
  • Sodium 967.7 mg
  • Potassium 368.0 mg
  • Total Carbohydrate 36.2 g
  • Dietary Fiber 1.0 g
  • Sugars 2.2 g
  • Protein 26.3 g
  • Vitamin A 1.7 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 2.6 %
  • Vitamin C 0.6 %
  • Vitamin D 0.0 %
  • Vitamin E 0.2 %
  • Calcium 5.9 %
  • Copper 3.8 %
  • Folate 18.2 %
  • Iron 7.8 %
  • Magnesium 2.2 %
  • Manganese 17.1 %
  • Niacin 6.7 %
  • Pantothenic Acid 3.2 %
  • Phosphorus 3.6 %
  • Riboflavin 1.4 %
  • Selenium 6.8 %
  • Thiamin 12.5 %
  • Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Souper Chicken

View the full Souper Chicken Recipe & Instructions
Submitted by: SKINNYATHEART

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Souper Chicken

115 calories of Rice, white, long-grain, regular, raw, enriched, (0.17 cup)

110 calories of Best Choice Boneless Skinless Chicken Breast (frozen), (4 oz)

29 calories of Healthy Request Cream of Mushroom Soup, (0.21 cup)

29 calories of Campbell's Healthy Request Cream of Celery Soup, (0.21 cup)

8 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.42 serving)

0 calories of Water, tap, (3.33 fl oz)


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