Nutrition Facts
  Servings Per Recipe: 1
  Serving Size: 1 serving
Amount Per Serving
  Calories 354.2
  Total Fat 4.1 g
      Saturated Fat 1.5 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 0.6 g
  Cholesterol 5.0 mg
  Sodium 110.5 mg
  Potassium 819.3 mg
  Total Carbohydrate 74.9 g
      Dietary Fiber 6.3 g
      Sugars 23.5 g
  Protein 8.7 g
  Vitamin A 3.4 %
  Vitamin B-12 0.0 %
  Vitamin B-6 35.4 %
  Vitamin C 33.6 %
  Vitamin D 0.0 %
  Vitamin E 5.2 %
  Calcium 17.1 %
  Copper 8.4 %
  Folate 6.7 %
  Iron 4.7 %
  Magnesium 9.5 %
  Manganese 19.2 %
  Niacin 4.5 %
  Pantothenic Acid     3.7 %
  Phosphorus     3.1 %
  Riboflavin 9.1 %
  Selenium 2.5 %
  Thiamin 5.9 %
  Zinc 1.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Breakfast Banana Split

View the full Breakfast Banana Split Recipe & Instructions
Submitted by: MUDDYBUDDY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Breakfast Banana Split

110 calories of Dannon Activia Strawberry Yogurt, 4 oz., (1 serving)

105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))

95 calories of Heartland Granola Cereal, (0.25 cup)

41 calories of Blueberries, fresh, (0.50 cup)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.


Sign up for a FREE SparkPeople account