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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 247.9
  • Total Fat 4.2 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 0.4 g
  • Cholesterol 46.8 mg
  • Sodium 677.3 mg
  • Potassium 277.1 mg
  • Total Carbohydrate 27.5 g
  • Dietary Fiber 7.1 g
  • Sugars 2.0 g
  • Protein 24.7 g
  • Vitamin A 7.5 %
  • Vitamin B-12 4.8 %
  • Vitamin B-6 23.5 %
  • Vitamin C 15.7 %
  • Vitamin D 0.0 %
  • Vitamin E 1.7 %
  • Calcium 8.7 %
  • Copper 4.9 %
  • Folate 1.9 %
  • Iron 17.3 %
  • Magnesium 7.1 %
  • Manganese 4.6 %
  • Niacin 44.5 %
  • Pantothenic Acid 7.2 %
  • Phosphorus 15.9 %
  • Riboflavin 5.2 %
  • Selenium 19.9 %
  • Thiamin 5.3 %
  • Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Crock Pot Chicken

View the full Mexican Crock Pot Chicken Recipe & Instructions
Submitted by: REGNETS03

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Crock Pot Chicken

92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)

65 calories of Kuner's Southwestern Black Beans with Cumin & Chili Spices, (0.25 cup)

53 calories of Bush's, Black Beans, (0.25 cup)

17 calories of Black Olives, Black Pearls, medium pitted, 5 olives, (0.67 serving)

11 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.25 cup)

8 calories of kroger low sodium taco seasoning, (1 tsp)

3 calories of 365 Mild Green Chiles Whole Can 4oz, (0.17 serving)


Nutrition & Calorie Comments  

I omitted the pkg taco season and used the homemade seasoning suggested by another member. Also omitted the black olives, and added an extra can of rot tel tomatoes with lime, and also added about 3/4 cup of brown sugar served with rice and tortilla wraps. Very good! Submitted by:
MARLOL1

(10/27/12)
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I gave it a 3 only because it was too salty for me. It was still good, but next time I will rinse the black beans and leave out the olives, to hopefully get it a little less salty. Submitted by:
LYNNRODRIGUEZ

(7/27/12)
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Thanks to 1KAYAKGIRL for taco seasoning mix substitute and to all who suggested reduced sodium alternatives. Sodium content of 1114.3 mg should be illegal. I'll try this recipe this weekend. Submitted by:
LYNN0826

(6/27/12)
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check out the sodium for this recipe..... ugh!!!
Submitted by:
PGARLAPO

(1/28/12)
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I make a version of this regularly. My subs: no salt tomatoes, pre-soaked dried beans, fresh onion, jalapeno/poblano pepper, my spice mix (no salt added - chili powder, cumin, paprika, black pepper, etc). I also like to add a can of no salt corn when I shred the chicken and cook for about 1hr more Submitted by:
SHRINKINGLO

(1/7/12)
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This is a favorite of ours. Put it in the crock pot and just enjoy . I make brown rice to go with it. Sometimes we have it with low fat cheese or sour cream in top. I add cumin and cilantro. Great for leftovers! Submitted by:
NANCYLEEROSE99

(8/12/11)
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This was great! Used fat free tortillas, lettuce, tomatoes and fat free sour cream. Family loved it! Will definitely make again! Submitted by:
SJFROSTY1

(7/13/11)
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salt is a killer Submitted by:
DESERT2012

(6/12/11)
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Thanks to 1KAYAKGIRL for the No Salt Taco Seasoning. Works great! Submitted by:
HARMONYSMITH

(6/1/11)
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Great meal. Left out the green chillies and olives but added finely sliced mushrooms and courgette. Very filling in a wholwheat tortilla with a little grated low fat cheddar and salad Submitted by:
PILLYWIGGIN

(5/16/11)
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I used home made taco seasoning and Rotel tomatoes and chili's. I only cooked it for 6 hrs. It was amazing. I thought the 6 servings sizes were a little big I had 8 fat free tortillas and it filled all of them. I had about 2 servings extra. Making total or 10 servings which makes it only 132 cals Submitted by:
MW2103

(4/29/11)
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Awesome! I would totally make this again. I used no salt added black beans, no salt diced tomatoes, and reduced sodium taco seasoning. Very filling. I served it over brown rice. Submitted by:
FELIXC

(3/21/11)
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Really good. Will make again. Rinsed beans and used reduced sodium taco seasoning. Loved how easy the recipe is! Submitted by:
TILLY601

(3/8/11)
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Very good and the hubby loved it too. I used two cans of rotel instead of the separate tomatoes and chiles. I also used 2 cans of canned chicken breast since I didn't have any chicken breast on hand. So my version had more calories, around 325 calories for a 275g serving. Submitted by:
OMINSHEW

(1/31/11)
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This was really good, and SO EASY!! I used the packaged taco seasoning, so it came out a bit too salty. But, that's okay, still very good! I didn't put it with rice or anything, just served it as a stew. It's very filling! Submitted by:
LAVENDERFORLUCK

(1/12/11)
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Beautiful! I had no idea it was going to be soooo good! Had it as a soup the first night.. It thickened up a bit for the second night so we had it over rice and it was even better! I used the low-fat cream cheese and it was heavenly! This is one of those crockpot recipes you hang onto & use again! Submitted by:
ESARGIRL

(9/30/10)
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