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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 220.4
  • Total Fat 10.2 g
  • Saturated Fat 2.7 g
  • Polyunsaturated Fat 2.1 g
  • Monounsaturated Fat 3.8 g
  • Cholesterol 0.0 mg
  • Sodium 385.9 mg
  • Potassium 150.2 mg
  • Total Carbohydrate 30.4 g
  • Dietary Fiber 4.3 g
  • Sugars 6.0 g
  • Protein 4.3 g
  • Vitamin A 36.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 2.6 %
  • Vitamin C 7.0 %
  • Vitamin D 0.0 %
  • Vitamin E 6.7 %
  • Calcium 7.3 %
  • Copper 5.2 %
  • Folate 3.1 %
  • Iron 7.0 %
  • Magnesium 8.0 %
  • Manganese 39.1 %
  • Niacin 4.0 %
  • Pantothenic Acid 2.8 %
  • Phosphorus 9.3 %
  • Riboflavin 3.0 %
  • Selenium 0.3 %
  • Thiamin 10.5 %
  • Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Squash Spice Choco Chip Muffin

View the full Vegan Squash Spice Choco Chip Muffin Recipe & Instructions
Submitted by: BUTIAMLETIRED

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Squash Spice Choco Chip Muffin

58 calories of Canola Oil, (0.03 cup)

47 calories of Hershey's Special Dark Chocolate Chips, (0.67 tbsp)

24 calories of Whole Wheat Flour, (0.06 cup)

24 calories of Oats, Quaker, (0.08 cup)

24 calories of Organic All-Purpose White Flour, (0.06 cup)

11 calories of Butternut Squash, (0.13 cup, cubes)

4 calories of Applesauce, unsweetened, (0.04 cup)

2 calories of Silk Soy Yogurt Plain, (0.13 oz)

1 calories of Nutmeg, ground, (0.08 tsp)

1 calories of Cloves, ground, (0.08 tsp)

0 calories of Vanilla Extract, (0.04 tsp)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Salt, (0.08 tsp)

0 calories of Baking Soda, (0.08 tsp)


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