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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 223.6
  • Total Fat 5.8 g
  • Saturated Fat 1.7 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 53.3 mg
  • Sodium 653.7 mg
  • Potassium 247.0 mg
  • Total Carbohydrate 26.6 g
  • Dietary Fiber 7.2 g
  • Sugars 9.7 g
  • Protein 19.1 g
  • Vitamin A 25.9 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 6.1 %
  • Vitamin C 89.3 %
  • Vitamin D 0.0 %
  • Vitamin E 0.9 %
  • Calcium 8.6 %
  • Copper 1.9 %
  • Folate 11.7 %
  • Iron 14.9 %
  • Magnesium 3.5 %
  • Manganese 7.9 %
  • Niacin 3.2 %
  • Pantothenic Acid 1.3 %
  • Phosphorus 2.6 %
  • Riboflavin 2.1 %
  • Selenium 1.2 %
  • Thiamin 6.0 %
  • Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lazy Cabbage Roll Casserole

View the full Lazy Cabbage Roll Casserole Recipe & Instructions
Submitted by: MANDY13102
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lazy Cabbage Roll Casserole

107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)

59 calories of Del Monte Petite Cut Diced Tomatoes, (1.17 cup)

29 calories of Uncle Ben's Whole Grain Brown Rice (cooked), (0.17 cup)

18 calories of Cabbage, fresh, (1 cup, shredded)

10 calories of Onions, raw, (0.17 large)

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)


Nutrition & Calorie Comments  

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