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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 131.1
  Total Fat 3.6 g
      Saturated Fat 1.7 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.1 g
  Cholesterol 9.4 mg
  Sodium 24.5 mg
  Potassium 120.5 mg
  Total Carbohydrate 23.8 g
      Dietary Fiber 2.6 g
      Sugars 16.5 g
  Protein 2.4 g
  Vitamin A 1.4 %
  Vitamin B-12 0.0 %
  Vitamin B-6 2.8 %
  Vitamin C 33.0 %
  Vitamin D 0.0 %
  Vitamin E 2.5 %
  Calcium 59.9 %
  Copper 3.1 %
  Folate 4.4 %
  Iron 2.4 %
  Magnesium 2.8 %
  Manganese 21.8 %
  Niacin 2.8 %
  Pantothenic Acid     1.9 %
  Phosphorus     1.7 %
  Riboflavin 2.7 %
  Selenium 0.6 %
  Thiamin 2.2 %
  Zinc 1.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in (Desserts) Goat Cheese-Honey Mousse with Summer Berries

View the full (Desserts) Goat Cheese-Honey Mousse with Summer Berries Recipe & Instructions
Submitted by: RYEAXL1
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of (Desserts) Goat Cheese-Honey Mousse with Summer Berries

41 calories of Honey, (0.04 cup)

17 calories of Cheese Yogurt Goat Org. (Shomron), (1.67 tbsp)

16 calories of Blackberries, frozen (unsweetened), (0.17 cup, unthawed)

13 calories of Blueberries, frozen (unsweetened), (0.17 cup, unthawed)

8 calories of Strawberries, fresh, (0.17 cup, halves)

4 calories of Orange Juice, (0.04 cup)

2 calories of Cream Goat Org., (1.50 gram)

0 calories of Orange Peel, (0.17 tsp)

0 calories of Peppermint, fresh, (0.17 tbsp)

0 calories of Splenda, (0.33 tsp)


Nutrition & Calorie Comments  

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