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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 136.1
  Total Fat 5.2 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 3.4 g
  Cholesterol 0.0 mg
  Sodium 21.9 mg
  Potassium 590.5 mg
  Total Carbohydrate 22.1 g
      Dietary Fiber 3.9 g
      Sugars 1.0 g
  Protein 3.1 g
  Vitamin A 23.9 %
  Vitamin B-12 0.0 %
  Vitamin B-6 16.8 %
  Vitamin C 88.0 %
  Vitamin D 0.0 %
  Vitamin E 6.9 %
  Calcium 4.1 %
  Copper 11.0 %
  Folate 11.0 %
  Iron 7.0 %
  Magnesium 8.1 %
  Manganese 21.3 %
  Niacin 6.7 %
  Pantothenic Acid     5.6 %
  Phosphorus     8.3 %
  Riboflavin 6.8 %
  Selenium 3.0 %
  Thiamin 10.7 %
  Zinc 2.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in (Spreads) Dried Tomato Ketchup

View the full (Spreads) Dried Tomato Ketchup Recipe & Instructions
Submitted by: RYEAXL1
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of (Spreads) Dried Tomato Ketchup

40 calories of Olive Oil, (1 1tsp)

36 calories of Red Ripe Tomatoes, (10 cherry)

30 calories of Onions, raw, (0.50 cup, chopped)

11 calories of Brown Sugar, (1 tsp unpacked)

9 calories of Garlic, (2 cloves)

5 calories of Hot Chili Peppers, (0.25 pepper)

4 calories of Tomato Paste Org. (4gr./tsp), (5 serving)

1 calories of Lime Juice, (1 wedge yields)


No nutrition or calorie comments found.