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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 106.7
  Total Fat 1.4 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.1 g
  Cholesterol 4.2 mg
  Sodium 19.7 mg
  Potassium 184.5 mg
  Total Carbohydrate 27.2 g
      Dietary Fiber 1.9 g
      Sugars 19.1 g
  Protein 1.6 g
  Vitamin A 2.2 %
  Vitamin B-12 0.1 %
  Vitamin B-6 4.0 %
  Vitamin C 8.2 %
  Vitamin D 0.2 %
  Vitamin E 2.9 %
  Calcium 5.9 %
  Copper 2.6 %
  Folate 1.2 %
  Iron 1.4 %
  Magnesium 3.1 %
  Manganese 4.2 %
  Niacin 1.4 %
  Pantothenic Acid     2.2 %
  Phosphorus     1.9 %
  Riboflavin 2.5 %
  Selenium 0.4 %
  Thiamin 3.0 %
  Zinc 0.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Lemon Panna Cotta

View the full Lemon Panna Cotta Recipe & Instructions
Submitted by: RYEAXL1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lemon Panna Cotta

47 calories of Figs, fresh, (1 large (2-1/2" dia))

35 calories of Jam Black Cherry (14gr), (1 tsp)

13 calories of Yogurt Goat Org., (18.75 serving)

6 calories of Milk Goat, (1.63 tbsp)

3 calories of Cream Goat Org., (2.25 gram)

2 calories of Lemon Juice, (0.03 cup)

1 calories of Gelatin (Jello) prepared with water, (1.25 grams)

0 calories of Sucralose (like Splenda), (1 tsp)


Nutrition & Calorie Comments  

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