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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 60.4
  • Total Fat 3.1 g
  • Saturated Fat 0.4 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 2.4 g
  • Cholesterol 0.0 mg
  • Sodium 8.3 mg
  • Potassium 97.6 mg
  • Total Carbohydrate 7.3 g
  • Dietary Fiber 1.1 g
  • Sugars 1.5 g
  • Protein 3.4 g
  • Vitamin A 3.8 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 4.7 %
  • Vitamin C 3.6 %
  • Vitamin D 0.0 %
  • Vitamin E 5.1 %
  • Calcium 35.5 %
  • Copper 18.5 %
  • Folate 3.2 %
  • Iron 2.8 %
  • Magnesium 1.7 %
  • Manganese 5.8 %
  • Niacin 3.0 %
  • Pantothenic Acid 13.2 %
  • Phosphorus 4.6 %
  • Riboflavin 8.7 %
  • Selenium 13.1 %
  • Thiamin 1.7 %
  • Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in (Sides) Mushroom Pate

View the full (Sides) Mushroom Pate Recipe & Instructions
Submitted by: RYEAXL1
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of (Sides) Mushroom Pate

23 calories of Almond Butter (5gr), (0.75 tsp)

20 calories of Shiitake Mushrooms, (2 mushrooms)

10 calories of Olive Oil, (0.25 1tsp)

3 calories of Cheese Goat Org. (EZ), (0.75 tsp)

2 calories of Garlic, (0.50 cloves)

2 calories of Shallots, (0.25 tbsp chopped)

0 calories of Paprika, (0.06 tsp)

0 calories of Parsley, (0.25 tbsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Tabasco Sauce, (0.13 tsp)


No nutrition or calorie comments found.