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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 429.3
  • Total Fat 12.5 g
  • Saturated Fat 4.5 g
  • Polyunsaturated Fat 0.9 g
  • Monounsaturated Fat 5.7 g
  • Cholesterol 132.6 mg
  • Sodium 846.3 mg
  • Potassium 955.5 mg
  • Total Carbohydrate 22.1 g
  • Dietary Fiber 5.7 g
  • Sugars 15.4 g
  • Protein 54.0 g
  • Vitamin A 9.3 %
  • Vitamin B-12 15.6 %
  • Vitamin B-6 44.1 %
  • Vitamin C 74.4 %
  • Vitamin D 0.0 %
  • Vitamin E 0.5 %
  • Calcium 8.4 %
  • Copper 9.9 %
  • Folate 12.7 %
  • Iron 19.6 %
  • Magnesium 16.3 %
  • Manganese 14.5 %
  • Niacin 48.5 %
  • Pantothenic Acid 13.0 %
  • Phosphorus 42.3 %
  • Riboflavin 34.3 %
  • Selenium 118.9 %
  • Thiamin 76.7 %
  • Zinc 29.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork Loin Roast w/ Sauerkraut and turnips

View the full Pork Loin Roast w/ Sauerkraut and turnips Recipe & Instructions
Submitted by: SHEPMOM50

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork Loin Roast w/ Sauerkraut and turnips

330 calories of Pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted, (6 oz)

34 calories of Turnips, (1 medium)

24 calories of Splenda Brown Sugar Blend, (1.50 tsp)

22 calories of Del Monte Petite Cut Diced Tomatoes, (0.44 cup)

13 calories of Sauerkraut, (0.50 cup)


Nutrition & Calorie Comments  

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