Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 119.7
  Total Fat 5.8 g
      Saturated Fat 0.8 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 3.7 g
  Cholesterol 0.0 mg
  Sodium 890.9 mg
  Potassium 231.5 mg
  Total Carbohydrate 12.1 g
      Dietary Fiber 4.0 g
      Sugars 0.0 g
  Protein 5.2 g
  Vitamin A 3.2 %
  Vitamin B-12 0.0 %
  Vitamin B-6 3.8 %
  Vitamin C 5.8 %
  Vitamin D 0.0 %
  Vitamin E 3.3 %
  Calcium 4.5 %
  Copper 7.6 %
  Folate 14.8 %
  Iron 7.6 %
  Magnesium 7.6 %
  Manganese 15.5 %
  Niacin 2.0 %
  Pantothenic Acid     1.6 %
  Phosphorus     9.4 %
  Riboflavin 2.1 %
  Selenium 3.4 %
  Thiamin 6.0 %
  Zinc 3.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuscan Garlicky Bean Soup

View the full Tuscan Garlicky Bean Soup Recipe & Instructions
Submitted by: SWEETCANELA1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuscan Garlicky Bean Soup

65 calories of Beans, great northern, (0.31 cup)

45 calories of Olive Oil, (0.38 tbsp)

8 calories of College Inn Chicken Broth - 99% Fat Free, (0.50 cup)

1 calories of Garlic, (0.25 clove)

1 calories of Parsley, (0.50 tbsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt, (0.13 tsp)

0 calories of Water, tap, (4 fl oz)


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