SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 250.1
  Total Fat 3.2 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 1.2 g
  Cholesterol 15.1 mg
  Sodium 759.7 mg
  Potassium 789.2 mg
  Total Carbohydrate 39.6 g
      Dietary Fiber 7.2 g
      Sugars 4.9 g
  Protein 16.4 g
  Vitamin A 5.4 %
  Vitamin B-12 1.1 %
  Vitamin B-6 21.9 %
  Vitamin C 52.7 %
  Vitamin D 0.0 %
  Vitamin E 2.1 %
  Calcium 9.9 %
  Copper 18.8 %
  Folate 21.2 %
  Iron 22.7 %
  Magnesium 19.1 %
  Manganese 32.1 %
  Niacin 25.0 %
  Pantothenic Acid     4.9 %
  Phosphorus     20.4 %
  Riboflavin 12.8 %
  Selenium 14.7 %
  Thiamin 13.8 %
  Zinc 14.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Slow Cooker Chicken Enchilada Stew

View the full Slow Cooker Chicken Enchilada Stew Recipe & Instructions
Submitted by: CHELLELEIGH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Chicken Enchilada Stew

101 calories of Beans, white, (0.33 cup)

58 calories of Chicken stock, home-prepared, (0.67 cup)

39 calories of Hominy, (0.33 cup)

22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))

15 calories of Onions, raw, (0.25 cup, chopped)

10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)

2 calories of Celery, raw, (0.08 cup, diced)

1 calories of Jalapeno Peppers, (0.33 pepper)

1 calories of Cumin seed, (0.17 tsp)

1 calories of Garlic, (0.17 clove)

1 calories of Pepper, red or cayenne, (0.04 tbsp)

1 calories of Oregano, ground, (0.13 tsp)

0 calories of Salt, (0.17 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.