Nutrition Facts
  Servings Per Recipe: 50
  Serving Size: 1 serving
Amount Per Serving
  Calories 94.0
  Total Fat 4.2 g
      Saturated Fat 1.4 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 2.0 g
  Cholesterol 16.5 mg
  Sodium 348.3 mg
  Potassium 299.6 mg
  Total Carbohydrate 8.9 g
      Dietary Fiber 1.1 g
      Sugars 5.4 g
  Protein 5.8 g
  Vitamin A 9.8 %
  Vitamin B-12 6.4 %
  Vitamin B-6 8.9 %
  Vitamin C 32.4 %
  Vitamin D 0.0 %
  Vitamin E 5.9 %
  Calcium 1.7 %
  Copper 4.9 %
  Folate 3.8 %
  Iron 6.0 %
  Magnesium 4.0 %
  Manganese 5.2 %
  Niacin 8.1 %
  Pantothenic Acid     2.1 %
  Phosphorus     5.6 %
  Riboflavin 4.9 %
  Selenium 8.5 %
  Thiamin 4.8 %
  Zinc 7.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vachon Spaghetti Sauce

View the full Vachon Spaghetti Sauce Recipe & Instructions
Submitted by: 88JUNIORFAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vachon Spaghetti Sauce

40 calories of Ground Beef (lean), (0.05 unit, cooked (yield from 1 lb raw meat))

9 calories of Ground Pork, (0.01 unit, cooked (yield from 1 lb raw meat))

8 calories of Heinz Chili Sauce, (0.40 tbsp)

7 calories of Canola Oil, (0.06 tbsp)

7 calories of Tomato juice, with salt added, (1.28 fl oz)

6 calories of Tomato Paste, (0.04 can (6 oz))

5 calories of Tomato Soup, (0.04 can (10.75 oz))

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)

3 calories of Onions, raw, (0.06 medium (2-1/2" dia))

2 calories of Granulated Sugar, (0.12 tsp)

1 calories of Celery, raw, (0.16 stalk, medium (7-1/2" - 8" long))

0 calories of Garlic, (0.10 cloves)

0 calories of Paprika, (0.02 tbsp)

0 calories of Pepper, red or cayenne, (0.02 tbsp)

0 calories of Lea & Perrins, Worcestershire Sauce, (0.06 tsp)

0 calories of Thyme, ground, (0.02 tsp)

0 calories of Marjoram, dried, (0.02 tsp)

0 calories of Pepper, black, (0.04 dash)

0 calories of Salt, (0.04 dash)

0 calories of Water, tap, (0.02 cup (8 fl oz))

0 calories of Generic*Italian Seasoning, (0.02 tsp)

0 calories of Generic*Crushed Red Pepper, (0.02 tbsp)

0 calories of Laurel (Bay) leaves, (0.04 tbsp)


No nutrition or calorie comments found.


Sign up for a FREE SparkPeople account