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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 166.8
  Total Fat 9.8 g
      Saturated Fat 1.3 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 6.8 g
  Cholesterol 0.0 mg
  Sodium 366.1 mg
  Potassium 511.3 mg
  Total Carbohydrate 19.2 g
      Dietary Fiber 3.6 g
      Sugars 1.7 g
  Protein 2.5 g
  Vitamin A 97.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 19.3 %
  Vitamin C 249.7 %
  Vitamin D 0.0 %
  Vitamin E 11.0 %
  Calcium 2.9 %
  Copper 9.3 %
  Folate 10.7 %
  Iron 6.4 %
  Magnesium 6.8 %
  Manganese 18.0 %
  Niacin 6.7 %
  Pantothenic Acid     4.7 %
  Phosphorus     6.6 %
  Riboflavin 6.0 %
  Selenium 2.4 %
  Thiamin 10.3 %
  Zinc 2.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Tomato and Pepper Soup

View the full Tomato and Pepper Soup Recipe & Instructions
Submitted by: HAVEIT!

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tomato and Pepper Soup

81 calories of Olive Oil, (9.17 grams)

30 calories of Red Ripe Tomatoes, (1.17 tomato)

19 calories of Peppers, sweet, red, fresh, (0.58 medium (approx 2-3/4" long, 2-1/2" dia))

12 calories of Onions, raw, (31.67 grams)

11 calories of Soup, bouillon cubes and granules, low sodium, dry, (1 teaspoon)

7 calories of Garlic, (1.67 cloves)

6 calories of Granulated Sugar, (1.67 grams)

0 calories of Salt, (0.83 grams)


No nutrition or calorie comments found.