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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 192.4
  • Total Fat 9.9 g
  • Saturated Fat 6.1 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 2.8 g
  • Cholesterol 38.1 mg
  • Sodium 153.8 mg
  • Potassium 155.4 mg
  • Total Carbohydrate 11.2 g
  • Dietary Fiber 0.2 g
  • Sugars 4.7 g
  • Protein 14.2 g
  • Vitamin A 9.4 %
  • Vitamin B-12 5.9 %
  • Vitamin B-6 1.2 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 1.3 %
  • Calcium 33.5 %
  • Copper 2.1 %
  • Folate 4.0 %
  • Iron 4.7 %
  • Magnesium 4.6 %
  • Manganese 0.7 %
  • Niacin 0.5 %
  • Pantothenic Acid 3.0 %
  • Phosphorus 22.5 %
  • Riboflavin 13.5 %
  • Selenium 29.4 %
  • Thiamin 1.7 %
  • Zinc 11.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate Ricotta Creme

View the full Chocolate Ricotta Creme Recipe & Instructions
Submitted by: IDOJIDOJ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate Ricotta Creme

170 calories of Ricotta Cheese, part skim milk, (0.50 cup)

16 calories of Granulated Sugar, (1 tsp)

3 calories of Cocoa, no name Superstore, (0.17 tbsp)

3 calories of Vanilla Extract, (0.25 tsp)


Nutrition & Calorie Comments  

I made this again today for a sweet snack after lunch. I didn't use sugar but I did add in some coconut flakes (although, next time I will toast them first). I love this snack idea! Plus I have a giant container of ricotta that I need to use up. Submitted by:
WHENWILLIBEFIT

(10/11/09)
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This is good. Satisfied my YEARNING for something "Cool. creamy and chocolate" I used 1 pak Splenda, no sugar. Used my immersion blender in a coffee mug. Worked fine and ate from the mug, saved cleaning another dish. LOL Will try with a pinch of instant coffee next time, don't have expresso powder. Submitted by:
KIMHALLMARK

(9/30/09)
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This reminded me a lot of chocolate ice cream or frozen yogurt. Yum! Still tastes very good with fat-free ricotta and Splenda instead of sugar. Submitted by:
SONICB

(2/27/09)
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