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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving

Amount Per Serving

Calories		227.6

Total Fat		14.7 g

	Saturated Fat	3.9 g

	Polyunsaturated Fat	0.2 g

	Monounsaturated Fat	0.6 g

Cholesterol		103.2 mg

Sodium		324.0 mg

Potassium		22.6 mg

Total Carbohydrate		4.7 g

	Dietary Fiber	0.2 g

	Sugars	1.2 g

Protein		17.2 g


Vitamin A	1.1 %

Vitamin B-12	1.4 %

Vitamin B-6	1.0 %

Vitamin C	0.5 %

Vitamin D	1.1 %

Vitamin E	0.7 %

Calcium	0.7 %

Copper	0.7 %

Folate	2.4 %

Iron	1.8 %

Magnesium	0.5 %

Manganese	1.5 %

Niacin	1.0 %

Pantothenic Acid	1.4 %

Phosphorus	2.0 %

Riboflavin	3.5 %

Selenium	4.3 %

Thiamin	0.7 %

Zinc	0.9 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lowfat Meatloaf

View the full Lowfat Meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lowfat Meatloaf

190 calories of Ground Turkey (4 oz), (0.79 serving)

15 calories of Saltine Crackers (Saltines), (1.17 cracker)

12 calories of Egg, fresh, whole, raw, (0.17 large)

9 calories of Hunt's Tomato Sauce (1/4 cup), (0.58 serving)

2 calories of Onions, raw, (0.04 medium (2-1/2" dia))

No nutrition or calorie comments found.