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Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
  • Calories 12.1
  • Total Fat 0.1 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 700.3 mg
  • Potassium 62.4 mg
  • Total Carbohydrate 2.8 g
  • Dietary Fiber 1.1 g
  • Sugars 1.9 g
  • Protein 0.8 g
  • Vitamin A 2.4 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 4.0 %
  • Vitamin C 11.6 %
  • Vitamin D 0.0 %
  • Vitamin E 1.5 %
  • Calcium 3.3 %
  • Copper 1.9 %
  • Folate 4.9 %
  • Iron 0.9 %
  • Magnesium 4.1 %
  • Manganese 6.9 %
  • Niacin 1.9 %
  • Pantothenic Acid 0.9 %
  • Phosphorus 1.4 %
  • Riboflavin 1.4 %
  • Selenium 0.3 %
  • Thiamin 3.7 %
  • Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quick Pickled Okra

View the full Quick Pickled Okra Recipe & Instructions
Submitted by: KRAVMAGAGIRL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick Pickled Okra

9 calories of Okra, (4 pods (3" long))

2 calories of Honey, (0.03 tbsp)

1 calories of Cider Vinegar, (0.30 tbsp)

0 calories of Salt, (0.10 tbsp)


No nutrition or calorie comments found.