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Calories in Black Bean Chicken Soup
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Black Bean Chicken Soup
143 calories of Chicken Breast (cooked), no skin, (0.50 breast, bone and skin removed)
53 calories of Bush's, Black Beans, (0.25 cup)
15 calories of Jennie-O Extra Lean Turkey Ham, (0.50 oz)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
6 calories of Carrots, raw, (0.25 medium)
5 calories of Chicken Broth, (3.63 fl oz)
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
1 calories of Garlic, (0.25 clove)
1 calories of Pepper, red or cayenne, (0.13 tsp)
1 calories of Oregano, ground, (0.13 tsp)
0 calories of Parsley, (0.13 tbsp)
Calories per serving of Black Bean Chicken Soup
143 calories of Chicken Breast (cooked), no skin, (0.50 breast, bone and skin removed)
53 calories of Bush's, Black Beans, (0.25 cup)
15 calories of Jennie-O Extra Lean Turkey Ham, (0.50 oz)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
6 calories of Carrots, raw, (0.25 medium)
5 calories of Chicken Broth, (3.63 fl oz)
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
1 calories of Garlic, (0.25 clove)
1 calories of Pepper, red or cayenne, (0.13 tsp)
1 calories of Oregano, ground, (0.13 tsp)
0 calories of Parsley, (0.13 tbsp)