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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 310.4
  • Total Fat 18.4 g
  • Saturated Fat 5.7 g
  • Polyunsaturated Fat 2.6 g
  • Monounsaturated Fat 9.2 g
  • Cholesterol 33.5 mg
  • Sodium 1,133.0 mg
  • Potassium 846.5 mg
  • Total Carbohydrate 22.3 g
  • Dietary Fiber 3.5 g
  • Sugars 0.5 g
  • Protein 14.6 g
  • Vitamin A 200.0 %
  • Vitamin B-12 10.6 %
  • Vitamin B-6 24.9 %
  • Vitamin C 50.4 %
  • Vitamin D 0.0 %
  • Vitamin E 4.3 %
  • Calcium 7.4 %
  • Copper 17.1 %
  • Folate 24.2 %
  • Iron 14.6 %
  • Magnesium 13.8 %
  • Manganese 42.5 %
  • Niacin 26.0 %
  • Pantothenic Acid 6.7 %
  • Phosphorus 20.3 %
  • Riboflavin 15.8 %
  • Selenium 20.6 %
  • Thiamin 23.5 %
  • Zinc 10.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet Potato and Linguica Sausage Soup

View the full Sweet Potato and Linguica Sausage Soup Recipe & Instructions
Submitted by: DIARTECH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet Potato and Linguica Sausage Soup

109 calories of Italian Sausage, pork, (0.38 link, 4/lb)

35 calories of Sweet potato, (0.25 cup, cubes)

33 calories of Potato, raw, (0.13 large (3" to 4-1/4" dia.))

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

15 calories of Onions, raw, (0.25 cup, chopped)

8 calories of Spinach, fresh, (0.13 package (10 oz))

5 calories of Chicken Broth, (0.50 cup (8 fl oz))

1 calories of Garlic, (0.25 cloves)

0 calories of Water, tap, (0.25 cup (8 fl oz))


No nutrition or calorie comments found.