SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 16
  Serving Size: 1 serving

Amount Per Serving
  Calories 105.8
  Total Fat 0.6 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.1 g
  Cholesterol 2.9 mg
  Sodium 321.3 mg
  Potassium 100.4 mg
  Total Carbohydrate 21.3 g
      Dietary Fiber 1.3 g
      Sugars 0.4 g
  Protein 3.7 g
  Vitamin A 0.7 %
  Vitamin B-12 0.1 %
  Vitamin B-6 2.6 %
  Vitamin C 12.9 %
  Vitamin D 0.0 %
  Vitamin E 0.3 %
  Calcium 2.9 %
  Copper 3.1 %
  Folate 9.7 %
  Iron 7.2 %
  Magnesium 2.9 %
  Manganese 15.7 %
  Niacin 9.4 %
  Pantothenic Acid     0.6 %
  Phosphorus     3.7 %
  Riboflavin 8.0 %
  Selenium 13.6 %
  Thiamin 12.2 %
  Zinc 2.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Basic Easy Egg Roll-Baked

View the full Basic Easy Egg Roll-Baked Recipe & Instructions
Submitted by: MINYAD
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Basic Easy Egg Roll-Baked

93 calories of Wonton wrappers (includes egg roll wrappers), (1 wrapper, eggroll (7" square))

5 calories of Cabbage, fresh, (0.31 cup, shredded)

3 calories of Onions, raw, (0.06 medium (2-1/2" dia))

1 calories of Nakano Seasoned Rice Vinegar, (0.06 tbsp)

1 calories of Garlic, (0.25 cloves)

1 calories of Soy Sauce, (0.13 tbsp)

1 calories of Ginger, ground, (0.09 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.