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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 139.6
  Total Fat 3.3 g
      Saturated Fat 1.7 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 12.7 mg
  Sodium 64.6 mg
  Potassium 2.8 mg
  Total Carbohydrate 23.4 g
      Dietary Fiber 3.0 g
      Sugars 20.1 g
  Protein 4.7 g
  Vitamin A 178.4 %
  Vitamin B-12 3.3 %
  Vitamin B-6 0.0 %
  Vitamin C 3.0 %
  Vitamin D 1.7 %
  Vitamin E 3.0 %
  Calcium 10.2 %
  Copper 0.0 %
  Folate 2.5 %
  Iron 2.8 %
  Magnesium 0.1 %
  Manganese 3.3 %
  Niacin 0.0 %
  Pantothenic Acid     1.7 %
  Phosphorus     0.0 %
  Riboflavin 7.8 %
  Selenium 0.0 %
  Thiamin 2.2 %
  Zinc 0.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Pumpkin Yumminess

View the full Pumpkin Yumminess Recipe & Instructions
Submitted by: OPERACHIC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Yumminess

110 calories of Stop & Shop Sweetened Condensed Milk, (33 gram(s))

23 calories of Libby's 100% Pure Pumpkin - Canned, (70.83 gram(s))

5 calories of Stop & Shop Eggs Made Simple - Egg Product, (0.04 cup)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Nutmeg, ground, (0.04 tsp)

0 calories of Ginger, ground, (0.04 tsp)

0 calories of Cloves, ground, (0.02 tsp)


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