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Nutrition Facts

  Servings Per Recipe: 7
  Serving Size: 1 serving

Amount Per Serving
  Calories 140.1
  Total Fat 1.6 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.1 g
  Cholesterol 2.1 mg
  Sodium 56.7 mg
  Potassium 218.6 mg
  Total Carbohydrate 26.3 g
      Dietary Fiber 2.5 g
      Sugars 1.1 g
  Protein 7.2 g
  Vitamin A 0.2 %
  Vitamin B-12 6.7 %
  Vitamin B-6 2.8 %
  Vitamin C 2.1 %
  Vitamin D 0.0 %
  Vitamin E 0.4 %
  Calcium 14.5 %
  Copper 1.7 %
  Folate 1.4 %
  Iron 6.6 %
  Magnesium 3.5 %
  Manganese 1.0 %
  Niacin 0.7 %
  Pantothenic Acid     3.5 %
  Phosphorus     11.2 %
  Riboflavin 9.0 %
  Selenium 3.2 %
  Thiamin 3.2 %
  Zinc 2.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Steel Cut Oats in Crockpot

View the full Steel Cut Oats in Crockpot Recipe & Instructions
Submitted by: CAROLJ35

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Steel Cut Oats in Crockpot

78 calories of Steel Cut Oats, dry, (0.14 cup)

36 calories of Milk, nonfat, (0.43 cup)

20 calories of Raisins, (0.04 cup, packed)

5 calories of Splenda Brown Sugar Blend, (0.29 tsp)

0 calories of Water, tap, (0.29 cup (8 fl oz))


No nutrition or calorie comments found.