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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 248.3
  • Total Fat 9.1 g
  • Saturated Fat 1.2 g
  • Polyunsaturated Fat 3.6 g
  • Monounsaturated Fat 3.2 g
  • Cholesterol 0.0 mg
  • Sodium 726.4 mg
  • Potassium 126.9 mg
  • Total Carbohydrate 35.1 g
  • Dietary Fiber 2.5 g
  • Sugars 4.0 g
  • Protein 8.2 g
  • Vitamin A 0.5 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 3.3 %
  • Vitamin C 3.2 %
  • Vitamin D 0.0 %
  • Vitamin E 1.8 %
  • Calcium 4.9 %
  • Copper 9.3 %
  • Folate 3.5 %
  • Iron 6.6 %
  • Magnesium 3.9 %
  • Manganese 11.5 %
  • Niacin 4.8 %
  • Pantothenic Acid 1.3 %
  • Phosphorus 9.0 %
  • Riboflavin 4.5 %
  • Selenium 0.6 %
  • Thiamin 8.9 %
  • Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in sesame noodles

View the full sesame noodles Recipe & Instructions
Submitted by: ALISONSLP

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of sesame noodles

133 calories of spelt udon noodles, (1.33 oz)

60 calories of Tahini, (0.67 tbsp)

27 calories of Sesame Oil, (0.67 1tsp)

13 calories of Nakano Seasoned Rice Vinegar, (0.67 tbsp)

7 calories of Brown Sugar, (0.42 tsp packed)

5 calories of Soy sauce (tamari), (0.50 tbsp)

1 calories of Garlic, (0.33 clove)

1 calories of Summer Squash, (0.08 cup, sliced)


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