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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 403.6
  Total Fat 7.3 g
      Saturated Fat 2.0 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 2.9 g
  Cholesterol 72.5 mg
  Sodium 399.0 mg
  Potassium 432.0 mg
  Total Carbohydrate 282.1 g
      Dietary Fiber 6.0 g
      Sugars 14.9 g
  Protein 33.9 g
  Vitamin A 0.9 %
  Vitamin B-12 8.3 %
  Vitamin B-6 37.5 %
  Vitamin C 71.9 %
  Vitamin D 0.0 %
  Vitamin E 0.6 %
  Calcium 5.1 %
  Copper 12.5 %
  Folate 1.3 %
  Iron 8.3 %
  Magnesium 11.3 %
  Manganese 6.3 %
  Niacin 70.6 %
  Pantothenic Acid     11.3 %
  Phosphorus     25.8 %
  Riboflavin 7.4 %
  Selenium 32.1 %
  Thiamin 8.3 %
  Zinc 7.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Lemon Chicken

View the full Lemon Chicken Recipe & Instructions
Submitted by: LOOSEIT57

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lemon Chicken

151 calories of Chicken Breast (cooked), no skin, roasted, (125 grams)

150 calories of Birds Eye Special Fried Rice, (125 gram(s))

48 calories of Honey, (0.75 tbsp)

30 calories of Extra Light Olive Oil, (0.25 tbsp)

20 calories of White Wine, (1 fl oz)

11 calories of Lemons, (0.50 fruit without seeds)

4 calories of Cornflour (UK), (1.25 g)

3 calories of Chicken Stock Powder, (0.25 tsp)

0 calories of Ginger Root, (0.25 tsp)

0 calories of Water, tap, (0.25 fl oz)


No nutrition or calorie comments found.