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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 276.3
  • Total Fat 12.5 g
  • Saturated Fat 5.2 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.3 g
  • Cholesterol 93.7 mg
  • Sodium 633.3 mg
  • Potassium 180.6 mg
  • Total Carbohydrate 11.5 g
  • Dietary Fiber 0.9 g
  • Sugars 5.1 g
  • Protein 29.6 g
  • Vitamin A 1.3 %
  • Vitamin B-12 5.7 %
  • Vitamin B-6 3.2 %
  • Vitamin C 4.4 %
  • Vitamin D 0.0 %
  • Vitamin E 0.2 %
  • Calcium 12.3 %
  • Copper 1.0 %
  • Folate 3.5 %
  • Iron 14.1 %
  • Magnesium 3.6 %
  • Manganese 2.0 %
  • Niacin 2.5 %
  • Pantothenic Acid 3.8 %
  • Phosphorus 9.6 %
  • Riboflavin 9.5 %
  • Selenium 3.3 %
  • Thiamin 6.1 %
  • Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gorgonzola Burgers with Cucumber-Yogurt Sauce

View the full Gorgonzola Burgers with Cucumber-Yogurt Sauce Recipe & Instructions
Submitted by: RESBED01

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gorgonzola Burgers with Cucumber-Yogurt Sauce

160 calories of Turkey, Ground turkey, 93% lean, (4 oz)

39 calories of Gorgonzola Crumbles, (1 tbsp)

39 calories of Yogurt, plain, low fat, (0.25 cup (8 fl oz))

33 calories of Walmart Bakery Wheat Hamburger Roll, (0.25 serving)

2 calories of Garlic powder, (0.25 tsp)

1 calories of Dill weed, dried, (0.50 tsp)

1 calories of Grey Poupon Dijon Mustard, (0.25 tsp)

1 calories of Cucumber (peeled), (0.06 cup, pared, chopped)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt, (0.13 tsp)


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