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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 190.0
  Total Fat 3.1 g
      Saturated Fat 1.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 30.0 mg
  Sodium 953.4 mg
  Potassium 109.4 mg
  Total Carbohydrate 21.9 g
      Dietary Fiber 4.9 g
      Sugars 17.1 g
  Protein 39.6 g
  Vitamin A 12.4 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 12.7 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 3.5 %
  Copper 0.0 %
  Folate 0.0 %
  Iron 19.5 %
  Magnesium 0.0 %
  Manganese 1.7 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 2.7 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Taco Soup

View the full Taco Soup Recipe & Instructions
Submitted by: SISTERDEAR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taco Soup

70 calories of Ground Beef, Lean 4% fat, (2 oz)

48 calories of Pinto Beans, Kroger, (1.88 oz)

26 calories of Whole Kernal Corn, Del Monte, (1.91 oz)

18 calories of Tomato Sauce, Kroger, (1.88 oz)

15 calories of Taco Seasoning, Kroger, (1.50 tsp)

13 calories of Hunt's Diced Tomatoes with Mild Green Chiles, (1.81 oz)


Nutrition & Calorie Comments  

The calories don't see correct. Does that need divided by 6 for the number of servings peraps? Submitted by:
OLDERWISERME

(1/19/09)
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