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Calories in Black Beans Sausage and Rice
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Black Beans Sausage and Rice
136 calories of Brown Rice, long grain, (0.63 cup)
68 calories of Cajun Brand Hot Links (one sausage), (0.25 serving)
61 calories of S&W Black Beans (3-1/2 servings per can), (4.75 oz)
45 calories of Turkey Polish Sausage, (1 oz)
30 calories of Olive Oil, (0.25 tbsp)
14 calories of Onions, raw, (0.25 large)
12 calories of Chili powder, (0.50 tbsp)
11 calories of Cumin seed, (0.50 tbsp)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
7 calories of Garlic, (1.50 cloves)
6 calories of La Victoria Salsa Picante, Medium, (1.50 tbsp)
1 calories of Cider Vinegar, (0.25 tbsp)
Calories per serving of Black Beans Sausage and Rice
136 calories of Brown Rice, long grain, (0.63 cup)
68 calories of Cajun Brand Hot Links (one sausage), (0.25 serving)
61 calories of S&W Black Beans (3-1/2 servings per can), (4.75 oz)
45 calories of Turkey Polish Sausage, (1 oz)
30 calories of Olive Oil, (0.25 tbsp)
14 calories of Onions, raw, (0.25 large)
12 calories of Chili powder, (0.50 tbsp)
11 calories of Cumin seed, (0.50 tbsp)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
7 calories of Garlic, (1.50 cloves)
6 calories of La Victoria Salsa Picante, Medium, (1.50 tbsp)
1 calories of Cider Vinegar, (0.25 tbsp)