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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 229.5
  Total Fat 6.4 g
      Saturated Fat 3.7 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 1.8 g
  Cholesterol 22.1 mg
  Sodium 1,496.1 mg
  Potassium 1,185.4 mg
  Total Carbohydrate 35.7 g
      Dietary Fiber 6.8 g
      Sugars 23.2 g
  Protein 12.3 g
  Vitamin A 31.4 %
  Vitamin B-12 4.0 %
  Vitamin B-6 16.8 %
  Vitamin C 44.1 %
  Vitamin D 0.0 %
  Vitamin E 28.3 %
  Calcium 27.7 %
  Copper 27.5 %
  Folate 6.7 %
  Iron 23.6 %
  Magnesium 16.1 %
  Manganese 21.5 %
  Niacin 18.2 %
  Pantothenic Acid     8.6 %
  Phosphorus     26.2 %
  Riboflavin 16.8 %
  Selenium 9.1 %
  Thiamin 5.5 %
  Zinc 9.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Homemade Spaghetti Sause

View the full Homemade Spaghetti Sause Recipe & Instructions
Submitted by: CHRIS-EATON

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Spaghetti Sause

82 calories of Romano Cheese, (0.75 oz)

36 calories of Pureed Tomatoes, (0.38 cup)

35 calories of Tomato Paste, (0.25 can (6 oz))

30 calories of Tomato Sauce, (0.38 cup)

24 calories of Granulated Sugar, (1.50 tsp)

19 calories of Del Monte Diced Tomatoes, No Salt Added, (0.38 cup)

1 calories of Garlic, (0.25 tsp)

1 calories of Onions, raw, (0.25 tbsp chopped)

1 calories of Oregano, ground, (0.13 tsp)

0 calories of Bay Leaf, (0.25 tsp, crumbled)

0 calories of cayenne pepper, (0.06 tsp)

0 calories of Italian Seasoning, (0.13 tsp)


No nutrition or calorie comments found.