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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 240.0
  • Total Fat 5.7 g
  • Saturated Fat 2.1 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 7.5 mg
  • Sodium 916.6 mg
  • Potassium 503.8 mg
  • Total Carbohydrate 26.6 g
  • Dietary Fiber 4.7 g
  • Sugars 1.8 g
  • Protein 21.7 g
  • Vitamin A 11.3 %
  • Vitamin B-12 9.0 %
  • Vitamin B-6 21.4 %
  • Vitamin C 20.7 %
  • Vitamin D 0.0 %
  • Vitamin E 2.2 %
  • Calcium 24.0 %
  • Copper 6.0 %
  • Folate 8.2 %
  • Iron 11.8 %
  • Magnesium 9.2 %
  • Manganese 9.9 %
  • Niacin 20.2 %
  • Pantothenic Acid 4.4 %
  • Phosphorus 19.4 %
  • Riboflavin 13.0 %
  • Selenium 17.2 %
  • Thiamin 50.0 %
  • Zinc 10.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ham & Green Beans with Penne

View the full Ham & Green Beans with Penne Recipe & Instructions
Submitted by: BONDGIRL2010

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ham & Green Beans with Penne

105 calories of Heartland Whole Wheat Penne (dry), (1 oz)

76 calories of Ol Farmers Ham, (2.53 oz)

36 calories of Kraft 2% Italian 3 Cheese Blend, (0.13 cup)

11 calories of Green Beans (snap), (0.33 cup)

9 calories of Summer squash, (0.33 medium)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))


Nutrition & Calorie Comments  

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