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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 89.8
  Total Fat 2.0 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 1.0 g
  Cholesterol 2.2 mg
  Sodium 243.9 mg
  Potassium 81.1 mg
  Total Carbohydrate 15.2 g
      Dietary Fiber 0.0 g
      Sugars 1.6 g
  Protein 3.0 g
  Vitamin A 1.5 %
  Vitamin B-12 1.9 %
  Vitamin B-6 0.6 %
  Vitamin C 0.4 %
  Vitamin D 2.7 %
  Vitamin E 0.2 %
  Calcium 3.5 %
  Copper 0.2 %
  Folate 0.5 %
  Iron 0.7 %
  Magnesium 1.1 %
  Manganese 0.0 %
  Niacin 0.1 %
  Pantothenic Acid     2.2 %
  Phosphorus     3.2 %
  Riboflavin 3.5 %
  Selenium 2.6 %
  Thiamin 1.1 %
  Zinc 1.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Heart Smart Pancakes

View the full Heart Smart Pancakes Recipe & Instructions
Submitted by: MY-KAL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Heart Smart Pancakes

72 calories of Heart Smart Bisquick (mix only), (0.17 cup)

15 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.11 cup)

3 calories of Egg substitute, liquid (Egg Beaters), (0.02 cup)


No nutrition or calorie comments found.