SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 304.3
  Total Fat 15.4 g
      Saturated Fat 5.6 g
      Polyunsaturated Fat 3.3 g
      Monounsaturated Fat 5.6 g
  Cholesterol 4.7 mg
  Sodium 177.5 mg
  Potassium 183.6 mg
  Total Carbohydrate 37.6 g
      Dietary Fiber 1.3 g
      Sugars 17.0 g
  Protein 6.6 g
  Vitamin A 6.2 %
  Vitamin B-12 3.0 %
  Vitamin B-6 2.8 %
  Vitamin C 0.3 %
  Vitamin D 0.3 %
  Vitamin E 6.7 %
  Calcium 11.2 %
  Copper 10.8 %
  Folate 8.6 %
  Iron 8.8 %
  Magnesium 8.7 %
  Manganese 21.3 %
  Niacin 4.8 %
  Pantothenic Acid     2.2 %
  Phosphorus     12.0 %
  Riboflavin 8.0 %
  Selenium 11.3 %
  Thiamin 5.1 %
  Zinc 5.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Tofu Chocolate Pie

View the full Tofu Chocolate Pie Recipe & Instructions
Submitted by: MIMERKI

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tofu Chocolate Pie

135 calories of Pie crust, graham cracker, (0.13 pie shell (9" dia))

112 calories of Milk Chocolate Candy, (0.13 cup chips)

36 calories of Tofu, soft, (0.13 block)

23 calories of Granulated Sugar, (0.03 cup)

3 calories of Soy Milk, (0.03 cup)

2 calories of Vanilla Extract, (0.13 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.