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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 425.3
  • Total Fat 16.6 g
  • Saturated Fat 5.2 g
  • Polyunsaturated Fat 1.0 g
  • Monounsaturated Fat 7.6 g
  • Cholesterol 42.6 mg
  • Sodium 2,145.4 mg
  • Potassium 172.0 mg
  • Total Carbohydrate 48.1 g
  • Dietary Fiber 7.6 g
  • Sugars 6.4 g
  • Protein 20.6 g
  • Vitamin A 16.4 %
  • Vitamin B-12 22.1 %
  • Vitamin B-6 7.7 %
  • Vitamin C 24.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.6 %
  • Calcium 5.7 %
  • Copper 2.5 %
  • Folate 1.6 %
  • Iron 25.4 %
  • Magnesium 3.0 %
  • Manganese 1.5 %
  • Niacin 28.0 %
  • Pantothenic Acid 2.2 %
  • Phosphorus 8.1 %
  • Riboflavin 11.4 %
  • Selenium 12.8 %
  • Thiamin 22.2 %
  • Zinc 14.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole Grain Spagetti & Sauce

View the full Whole Grain Spagetti & Sauce Recipe & Instructions
Submitted by: MOMMYTECH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole Grain Spagetti & Sauce

210 calories of Hodgson Mill Whole Grain Spagetti, (2 oz)

150 calories of Ground beef, lean, (2 oz)

34 calories of Dei Fratelli Homestyle Spagetti Sauce, (0.38 cup)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

1 calories of Zucchini, (0.03 cup, sliced)

1 calories of Summer Squash, (0.03 cup, sliced)

0 calories of Salt, (0.25 tbsp)


No nutrition or calorie comments found.