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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 642.3
  Total Fat 20.1 g
      Saturated Fat 2.5 g
      Polyunsaturated Fat 4.2 g
      Monounsaturated Fat 7.5 g
  Cholesterol 75.0 mg
  Sodium 727.9 mg
  Potassium 111.5 mg
  Total Carbohydrate 91.4 g
      Dietary Fiber 12.7 g
      Sugars 15.3 g
  Protein 41.4 g
  Vitamin A 34.5 %
  Vitamin B-12 0.0 %
  Vitamin B-6 6.6 %
  Vitamin C 58.2 %
  Vitamin D 0.0 %
  Vitamin E 1.7 %
  Calcium 9.8 %
  Copper 2.0 %
  Folate 55.1 %
  Iron 38.6 %
  Magnesium 1.7 %
  Manganese 5.8 %
  Niacin 36.3 %
  Pantothenic Acid     0.6 %
  Phosphorus     1.5 %
  Riboflavin 27.5 %
  Selenium 0.6 %
  Thiamin 72.3 %
  Zinc 0.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Penne Rigate with Ground Turkey

View the full Penne Rigate with Ground Turkey Recipe & Instructions
Submitted by: SUZANNA333

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Penne Rigate with Ground Turkey

315 calories of Pasta - Penne Rigate, Whole Wheat Blend, Ronzoni Healthy Harvest, (3.50 oz)

130 calories of Poultry - Ground White Turkey, 97% fat free, Butterball, (4 oz)

90 calories of Olive oil - Extra Virgin, Pompeian, (0.75 tbsp)

88 calories of Newman's Own Sockarooni Sauce, 1/2 cup, (1.25 serving)

12 calories of Green Peppers (bell peppers), (0.33 cup, strips)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

1 calories of Garlic, (0.25 clove)

1 calories of Parsley, dried, (0.25 tbsp)


No nutrition or calorie comments found.