SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 265.6
  • Total Fat 19.3 g
  • Saturated Fat 7.7 g
  • Polyunsaturated Fat 0.8 g
  • Monounsaturated Fat 8.4 g
  • Cholesterol 78.2 mg
  • Sodium 74.9 mg
  • Potassium 323.3 mg
  • Total Carbohydrate 0.1 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 21.2 g
  • Vitamin A 0.0 %
  • Vitamin B-12 38.9 %
  • Vitamin B-6 14.8 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.9 %
  • Calcium 0.8 %
  • Copper 4.1 %
  • Folate 2.3 %
  • Iron 12.4 %
  • Magnesium 5.7 %
  • Manganese 1.2 %
  • Niacin 25.7 %
  • Pantothenic Acid 4.4 %
  • Phosphorus 16.0 %
  • Riboflavin 16.7 %
  • Selenium 22.5 %
  • Thiamin 4.5 %
  • Zinc 31.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 4 oz Lean Hamburger Patty

View the full 4 oz Lean Hamburger Patty Recipe & Instructions
Submitted by: MARYSUDIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 4 oz Lean Hamburger Patty

292 calories of Ground beef, extra lean (15% fat) pan broiled, (4 oz)

0 calories of Pepper, black, (1 dash)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.