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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 265.6
  Total Fat 19.3 g
      Saturated Fat 7.7 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 8.4 g
  Cholesterol 78.2 mg
  Sodium 74.9 mg
  Potassium 323.3 mg
  Total Carbohydrate 0.1 g
      Dietary Fiber 0.0 g
      Sugars 0.0 g
  Protein 21.2 g
  Vitamin A 0.0 %
  Vitamin B-12 38.9 %
  Vitamin B-6 14.8 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.9 %
  Calcium 0.8 %
  Copper 4.1 %
  Folate 2.3 %
  Iron 12.4 %
  Magnesium 5.7 %
  Manganese 1.2 %
  Niacin 25.7 %
  Pantothenic Acid     4.4 %
  Phosphorus     16.0 %
  Riboflavin 16.7 %
  Selenium 22.5 %
  Thiamin 4.5 %
  Zinc 31.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in 4 oz Lean Hamburger Patty

View the full 4 oz Lean Hamburger Patty Recipe & Instructions
Submitted by: MARYSUDIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 4 oz Lean Hamburger Patty

292 calories of Ground beef, extra lean (15% fat) pan broiled, (4 oz)

0 calories of Pepper, black, (1 dash)


Nutrition & Calorie Comments  

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