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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 323.5
  • Total Fat 13.2 g
  • Saturated Fat 7.2 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 1.5 g
  • Cholesterol 39.1 mg
  • Sodium 751.4 mg
  • Potassium 184.6 mg
  • Total Carbohydrate 33.5 g
  • Dietary Fiber 3.0 g
  • Sugars 0.8 g
  • Protein 20.0 g
  • Vitamin A 11.1 %
  • Vitamin B-12 6.6 %
  • Vitamin B-6 2.4 %
  • Vitamin C 1.8 %
  • Vitamin D 0.0 %
  • Vitamin E 0.8 %
  • Calcium 41.7 %
  • Copper 1.1 %
  • Folate 21.7 %
  • Iron 8.2 %
  • Magnesium 4.3 %
  • Manganese 2.1 %
  • Niacin 11.2 %
  • Pantothenic Acid 3.4 %
  • Phosphorus 12.0 %
  • Riboflavin 18.9 %
  • Selenium 6.7 %
  • Thiamin 26.5 %
  • Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Macaroni and Cheese

View the full Baked Macaroni and Cheese Recipe & Instructions
Submitted by: GERRYD8784

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Macaroni and Cheese

133 calories of Barilla Plus Elbows (uncooked), (1.33 oz)

106 calories of Wegmans Shredded 2% Milk Colby Jack Cheese, (0.33 cup)

35 calories of Milk, nonfat, (0.42 cup)

34 calories of Butter, unsalted, (0.33 tbsp)

9 calories of Mustard seed, yellow, (0.17 tbsp)

5 calories of Cornstarch, (0.01 cup)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Salt, (0.17 tsp)


Nutrition & Calorie Comments  

I made this tonight,and it was so delicious!! I used whole grain pasta,50% reduced fat cheddar, and 2% milk. I definitely will make this again!!! Submitted by:
DIANET2

(9/23/09)
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SO YUMMY! I used skim milk & Cabot 50% reduced fat cheddar. Also reduced salt to 1/4 tsp. Took about 30 min. in the oven for me.
I felt like I needed to whisk the milk mixture constantly while cooking so it didn't burn to the bottom (but maybe not necessary?). Tried 2nd time w/wheat pasta. Yum!!
Submitted by:
MAINEROCKS

(6/20/09)
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