Nutrition Facts
  Servings Per Recipe: 24
  Serving Size: 1 serving
Amount Per Serving
  Calories 71.1
  Total Fat 2.6 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 1.4 g
  Cholesterol 9.1 mg
  Sodium 27.8 mg
  Potassium 13.3 mg
  Total Carbohydrate 11.0 g
      Dietary Fiber 0.2 g
      Sugars 6.9 g
  Protein 0.9 g
  Vitamin A 0.4 %
  Vitamin B-12 0.3 %
  Vitamin B-6 0.3 %
  Vitamin C 1.1 %
  Vitamin D 0.3 %
  Vitamin E 2.5 %
  Calcium 1.1 %
  Copper 0.4 %
  Folate 0.6 %
  Iron 0.7 %
  Magnesium 0.3 %
  Manganese 1.9 %
  Niacin 0.3 %
  Pantothenic Acid     0.5 %
  Phosphorus     1.1 %
  Riboflavin 0.8 %
  Selenium 3.5 %
  Thiamin 0.5 %
  Zinc 0.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pina Colada Cupcakes

View the full Pina Colada Cupcakes Recipe & Instructions
Submitted by: LCMOREO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pina Colada Cupcakes

23 calories of Granulated Sugar, (0.03 cup)

19 calories of Canola Oil, (0.01 cup)

18 calories of Wheat flour, white, all-purpose, unenriched, (0.04 cup)

3 calories of Egg, fresh, whole, raw, (0.04 large)

2 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.02 cup)

1 calories of Milk, 2%, (0.01 cup)

1 calories of Vanilla extract, imitation, alcohol, (0.02 tbsp)

0 calories of Baking Powder, (0.02 tsp)

0 calories of Baking Soda, (0.01 tsp)


Nutrition & Calorie Comments  

Just baked these. I only but 1/4 cup of sugar, replaced the half cup with splenda and added some ground flax seed in place of the oil. They turned out excellent. I will bake these all the time. Submitted by:
DEBBIE961
(5/12/09)
report inappropriate


Sign up for a FREE SparkPeople account