SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 36.5
  • Total Fat 0.3 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 48.3 mg
  • Potassium 47.1 mg
  • Total Carbohydrate 6.9 g
  • Dietary Fiber 1.2 g
  • Sugars 0.0 g
  • Protein 1.5 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.8 %
  • Vitamin C 0.3 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 0.6 %
  • Copper 2.3 %
  • Folate 4.3 %
  • Iron 1.8 %
  • Magnesium 2.7 %
  • Manganese 3.0 %
  • Niacin 1.5 %
  • Pantothenic Acid 0.3 %
  • Phosphorus 1.7 %
  • Riboflavin 0.5 %
  • Selenium 0.8 %
  • Thiamin 2.3 %
  • Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Brown Rice and Beans

View the full Brown Rice and Beans Recipe & Instructions
Submitted by: TURTLESTEPS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Brown Rice and Beans

19 calories of Rice, FRAFT, Minute Rice, Brown, (0.06 cup)

8 calories of Beans, navy, (0.03 cup)

7 calories of Beans, pinto, (0.03 cup)

1 calories of Pacific Natural Foods Beef Broth, 1 cup, (0.06 serving)


No nutrition or calorie comments found.