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Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
  • Calories 155.3
  • Total Fat 1.2 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 0.0 mg
  • Sodium 161.1 mg
  • Potassium 415.2 mg
  • Total Carbohydrate 28.5 g
  • Dietary Fiber 8.2 g
  • Sugars 0.2 g
  • Protein 9.5 g
  • Vitamin A 6.2 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 10.1 %
  • Vitamin C 22.6 %
  • Vitamin D 0.0 %
  • Vitamin E 0.5 %
  • Calcium 3.3 %
  • Copper 11.8 %
  • Folate 30.6 %
  • Iron 13.5 %
  • Magnesium 8.1 %
  • Manganese 22.3 %
  • Niacin 5.4 %
  • Pantothenic Acid 5.4 %
  • Phosphorus 13.7 %
  • Riboflavin 4.3 %
  • Selenium 3.3 %
  • Thiamin 10.2 %
  • Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crock Pot Random Legume Soup

View the full Crock Pot Random Legume Soup Recipe & Instructions
Submitted by: KARINNY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crock Pot Random Legume Soup

69 calories of Lentils, (0.30 cup)

54 calories of Chick Peas, (0.20 cup)

14 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.20 cup)

11 calories of Beans, red kidney, (0.05 cup)

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

2 calories of Lemon Juice, (0.03 cup)

2 calories of Garlic, (0.40 cloves)


No nutrition or calorie comments found.